Are Growing Pains a Real Condition?

As parents, we often worry about our children’s growth and development. One common concern that frequently arises is the phenomenon known as “growing pains.” Many parents have heard their children complain of aches and pains in their legs, especially in the evening or at night. But what exactly are growing pains, and are they a real medical condition?

What Are Growing Pains?

Intown Pediatric & Adolescent Medicine, P.C. in Atlanta explains that “Growing Pains” is not just the name of a popular late-80s television sitcom starring Kirk Cameron.

Growing pains are intermittent leg pain experienced by children, usually between the ages of 3 and 12. The pain is often described as an achy or throbbing sensation that affects the shins, calves, thighs or backs of the knees. Unlike more serious medical conditions, growing pains are not caused by any identifiable physical problem, such as a fracture or infection.

Parents may notice the following characteristics in their child experiencing growing pains:

• Timing: The discomfort usually occurs in the late afternoon or evening and may wake the child from sleep.
• Location: Pain is most commonly felt in the legs—particularly the thighs, calves or knees.
• Duration: The episodes can last anywhere from a few minutes to several hours but are often short-lived.
• Relief: The pain typically improves with stretching, massage or over-the-counter pain relievers.

Are They a “Real” Medical Condition?

While growing pains are commonly discussed, some in the medical community still debate whether they are a distinct condition or simply a description of a series of experiences that many children go through.

The American Academy of Pediatrics affirms growing pains as an actual physical condition, and claims that up to one-third of all children may receive this diagnosis. It also suggests that growing pains are benign conditions that do not have long-term effects on a child’s health or development.

Some possible causes can include:

1. Increased Activity: Active children or those involved in sports may experience aches related to muscle fatigue.
2. Rapid Growth: Some experts believe that growth spurts could stretch muscles and ligaments, contributing to discomfort.
3. Genetics: Family history may play a role, as growing pains often run in families.

Should I Consult a Doctor for Growing Pains?

While most cases of growing pains are benign, any discomfort your child experiences is very real. Parents should consult a physician if:

• The pain is persistent or severe.
• There are additional symptoms, such as swelling, redness, fever, weight loss or limping.
• The child experiences pain in one leg only (which may indicate a more serious issue).
• The child has difficulty sleeping or engaging in regular activities.

Atlanta GA Growing Pains Treatment

Growing pains are a common experience for many children and are generally considered a normal part of development. Understanding their nature can help alleviate parental concerns and foster a comforting atmosphere for a child experiencing discomfort.

If your child is experiencing leg pain that you suspect may be growing pains, observe the symptoms, provide comforting measures and consult us at Intown Pediatric & Adolescent Medicine, P.C. We have locations in Glenwood Park, Brookhaven and Decatur for your convenience.