Constipation
Definition
- Pain or crying when passing a stool (bowel movement or BM) OR
- Can't pass a stool after straining or pushing longer than 10 minutes OR
- 3 or more days without passing a stool (Exception: Breastfed and over 1 month old)
Causes
- High milk or cheese diet
- Low fiber diet
- Postponing stools
- Slow passage of food through the intestines. Most often, this type runs in families.
- Breastfed type: Change in diet, such as adding formula or baby foods
How Often is Normal?
- Once children are on normal table foods, their stool pattern is like adults. The normal range is 3 per day to 1 every 2 days.
- Kids who go every 4 or 5 days almost always have pain with passage. They also have a lot of straining.
- Kids who go every 3 days often drift into longer times. Then, they also develop symptoms.
- Passing a stool should be free of pain.
- Any child with pain during stool passage or lots of straining needs treatment. At the very least, the child should be treated with changes in diet.
Imitators of Constipation: Normal Patterns and Stools
- Breastfed and over 1 month old. Stools every 4-7 days that are soft, large and pain-free can be normal. Caution: Before 1 month old, not stooling enough can mean not getting enough breast milk.
- Grunting or straining while pushing out a stool is normal in young babies. It's hard to pass stool lying on your back with no help from gravity. Babies also become red in the face during straining. This is normal.
- Brief straining under 10 minutes can occur at times at any age.
- Large stools. Size relates to the amount of food eaten. Large eaters have larger stools.
- Hard or dry stools are also normal if passed easily without too much straining. Often, this relates to poor fiber intake. Some children even have small, dry rabbit-pellet-like stools.
When to Call Us for Constipation
Call Us Now (night or day) If
| Call Us During Weekday Office Hours If
| Parent Care at Home If
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CARE ADVICE FOR CONSTIPATION
What You Should Know:- Constipation is common in children.
- Most often, it's from a change in diet. It can also be caused by waiting too long to stool.
- Passing a stool should be pleasant and free of pain.
- Any child with pain during stool passage or lots of straining needs treatment. At the very least, they need changes in diet.
- Once children are on a regular diet, their stool pattern is like adults. The normal range is 3 per day to 1 every 2 days.
- Kids who go every 3 days often drift into longer times. Then symptoms start.
- Kids who go every 4 and 5 days almost always have pain with passage. They also have lots of straining.
- For infants over 1 month old only on breast milk or formula, add fruit juice. Give 1 ounce (30 ml) per month of age per day. Pear or apple juice are okay at any age. (Reason: Treating a symptom.)
- For infants over 4 months old, also add baby foods with high fiber. Do this twice a day. Examples are peas, beans, apricots, prunes, peaches, pears, or plums.
- If on finger foods, add cereals and small pieces of fresh fruit.
- Increase fruit juice (apple, pear, cherry, grape, prune). Note: Citrus fruit juices are not helpful.
- Add fruits and vegetables high in fiber content. Examples are peas, beans, broccoli, bananas, apricots, peaches, pears, figs, prunes, or dates. Offer these foods 3 or more times per day.
- Increase whole grain foods. Examples are bran flakes or muffins, graham crackers, and oatmeal. Brown rice and whole wheat bread are also helpful. Popcorn can be used if over 4 years old.
- Limit milk products (milk, ice cream, cheese, yogurt) to 3 servings per day.