Constipation is a common issue in children and can lead to discomfort, pain, and even more serious health concerns if left untreated. Pediatric constipation is typically defined as having fewer than three bowel movements per week or experiencing difficulty and pain when passing stools. It can affect children of all ages, from infants to toddlers and older children. At Intown Pediatric & Adolescent Medicine, we provide expert care to diagnose and treat constipation, ensuring your child finds relief and maintains good digestive health. We serve families across Atlanta, including Glenwood Park, Brookhaven, and Decatur.
What Causes Pediatric Constipation?
Constipation in children can be caused by a variety of factors, including:
Diet
A diet low in fiber or high in processed foods can lead to hard, difficult-to-pass stools.
Dehydration
Not drinking enough water can make stools dry and hard, contributing to constipation.
Toilet training
Changes in toilet habits or withholding stool during potty training can result in constipation.
Lack of physical activity
Physical movement helps stimulate the digestive system, so a sedentary lifestyle can slow down bowel movements.
Emotional stress
Anxiety, stress, or changes in routine, such as starting school or travel, can contribute to constipation.
Medical conditions
In some cases, underlying medical conditions, such as hypothyroidism or gastrointestinal issues, may lead to chronic constipation.
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Diagnosing Constipation in Children
When diagnosing constipation, our pediatricians at Intown Pediatric & Adolescent Medicine evaluate your child’s medical history, bowel habits, and symptoms. The diagnosis typically involves:
Physical examination
A gentle abdominal exam to assess for bloating, tenderness, or signs of stool buildup.
Medical history
Reviewing your child’s diet, bowel movement patterns, and any medications or underlying conditions.
Imaging or lab tests
In severe or chronic cases, an abdominal X-ray or blood tests may be recommended to identify any underlying causes.
According to the American Academy of Pediatrics, constipation affects up to 30% of children, and early intervention can prevent more serious complications such as fecal impaction or bowel obstruction.
Treatment for Pediatric Constipation
The treatment of constipation in children focuses on relieving discomfort, improving bowel habits, and preventing recurrence. Treatment options may include:
Dietary Changes
Increasing fiber intake through fruits, vegetables, and whole grains is one of the most effective ways to relieve constipation. Adding fiber-rich foods like apples, pears, broccoli, and beans to your child’s diet can help soften stools and promote regular bowel movements. Hydration is also critical, so encouraging your child to drink plenty of water is essential.
Behavioral and Lifestyle Changes
Encouraging regular bathroom routines and physical activity can help stimulate bowel movements. Scheduling bathroom breaks after meals and providing a stress-free environment for toilet training can also improve bowel habits.
Medications
For children with more severe constipation, over-the-counter stool softeners or laxatives may be recommended to help relieve symptoms. Always consult a pediatrician before giving your child any medications to ensure they are safe and appropriate for your child’s age and condition.
Treatment for Underlying Conditions
If constipation is caused by an underlying medical condition, our pediatricians will work to address that condition. This may involve collaborating with specialists to provide comprehensive care for gastrointestinal issues or other health concerns contributing to your child’s constipation.
Frequently Asked Questions About Pediatric Constipation
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Signs of constipation include fewer than three bowel movements per week, hard or dry stools, straining during bowel movements, or complaining of stomach pain.
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Fiber-rich foods like fruits (apples, pears), vegetables (broccoli, spinach), and whole grains (oatmeal, whole wheat bread) can help relieve constipation by softening stools.
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Ensure your child drinks plenty of water each day, which varies by age. In general, aim for 4-8 cups per day, depending on the child’s age and activity level.
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Yes, chronic constipation can lead to complications such as fecal impaction, rectal pain, and even urinary tract infections. Treating constipation early helps prevent these issues.
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Some laxatives or stool softeners can be used safely for short-term relief, but always consult a pediatrician before using them, as prolonged use can have side effects.
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Preventing constipation involves maintaining a diet high in fiber, encouraging regular hydration, promoting physical activity, and establishing healthy bathroom habits.
Schedule an Appointment for Pediatric Constipation Treatment in Atlanta
If your child is struggling with constipation, contact Intown Pediatric & Adolescent Medicine to schedule an appointment. Our experienced team provides expert diagnosis and treatment for pediatric constipation at our locations in Glenwood Park, Brookhaven, and Decatur, serving families throughout Atlanta.